Most Podiatrists in Orange County podiatrists in Los Angeles are also able to diagnose and treat any complications of the above which affect the lower limb, including skin and nail disorders, corns, calluses and ingrown toenails. Foot injuries and infections gained through sport or other activities are also diagnosed and treated by Orange County podiatrists Registered podiatrists in California, Orange County and Los Angeles believe their patients deserve to have the information needed to make good choices about their foot and ankle care. Their goal is to educate each patient and begin a relevant foot treatment program with the highest quality of care available. An ankle sprain is a traumatic injury to one of the various ligaments connecting the foot to the lower leg, and often causes pain, swelling, bruising, and some loss of function. It is important to maintain strength, balance, and flexibility of the lower leg muscles in order to prevent ankle sprains. Ankle sprains are a common injury which through a good understanding of the factors involved and a few simple exercises, can be easily prevented. A sprained wrist occurs when ligaments in the wrist are stretched too far. When a person falls, the muscles, ligaments and tendons of the wrist absorb major impact and can be stretched or torn. The soles of our feet must withstand all the pressure placed upon them during our lifetime by walking, running and standing. According to Foot Pain Info, there are 26 bones and associated ligaments in the foot, structured to allow the foot to function as a shock absorber and a lever. Foot pain can affect any part of the foot. Pain on the sole of the foot can be felt under the heel, in the middle of the foot under the arch and under the ball of the foot due to a variety of conditions. Plantar Fasciitis and Heels Spurs If you are a parent of a child that finds it very difficult to walk for long distances, you have to monitor the anatomy of the foot in a closer manner in order to find out the problem. Those children who are experiencing pain will not realize that they have a flat foot condition. This is why it is always the responsibility of the parent to find out. Diabetes can cause changes in the skin of your foot. At times your foot may become very dry. The skin may peel and crack. The problem is that the nerves that control the oil and moisture in your foot no longer work. By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com Balance Exercises are critical for individuals who live with orthopedic conditions like back pain, knee or hip arthritis or foot pain. Each one of those pain producing diagnoses can alter a person’s gait pattern , leading to poor balance and a heightened potential for falling and causing further injury If you take a closer look at foot pain, you can see that there are a number of conditions that result in instability Overall, families should be mindful of the risks associated with different sports and take important measures to reduce the chance of injury this fall.