DebUkena's diary

God has entrusted me with myself.

Do Fallen Arches Involve Surgery?

OverviewFallen arches are a condition of the feet that can cause pain and discomfort. Normally, you should see an arch in the bottom of your foot. That arch is created by the tendons in your feet. The tendons pull, which forms the arch. So…

All You Might Want To Know About Heel Aches

OverviewDoes it feel like you have a nail in your heel? After walking for a few minutes does the pain slowly disappear? Millions of people each year are faced with this type of pain. While there may be other causes, the most common is Plan…

Apparatus For Leg Length Discrepancy Measurement

OverviewLimb-length discrepancies or differences are conditions that result in limbs that are unequal in length or that exhibit other anomalies. The conditions occur when bones or joints in the arms or legs are abnormal or become damaged. …

Leg Length Discrepancy Women

OverviewSurgery to shorten the longer leg. This is less involved than lengthening the shorter leg. Shortening may be done in one of two ways. Closing the growth plate of the long leg 2-3 years before growth ends (around age 11-13), letting…

Mortons Neuroma Prevention

OverviewA neuroma develops when a nerve is compressed, injured or pinched, causing swelling and pain. A neuroma in the area between the third and fourth toes, or between the second and third toes, is known as a Morton?s neuroma. Morton?s n…

The Ideal Solution To Leg Length Imbalances Are Shoe Lifts

There are actually two different types of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter in comparison to the other. As a result of developmental stages of aging, t…

Do I Have Posterior Calcaneal Spur

Overview In the setting of plantar fasciitis, heel spurs are most often seen in middle-aged men and women, but can be found in all age groups. The heel spur itself is not thought to be the primary cause of pain, rather inflammation and irr…

Will A Heel Spur Hurt?

Overview Heel Spurs are deposits of calcium in the heel area of the foot that are the typically the result of tension, abrasion and/or inflammation in the plantar fascia attachment to the heel. The heel spur itself is said not to be painfu…

Bursa Foot Symptoms

Overview Heel bursitis is also known as retrocalcaneal bursitis. The heel bone is called calcaneus, and the bursa associated with the heel bone is located in the area between the Achilles tendon and calf muscles. When this particular bursa…

What Can Cause Contracted Toes

Overview A Hammer toes is a deformity that causes your toe to bend or curl downward instead of pointing forward. This deformity can affect any toe on your foot; however, it most often affects the second toe or third toe. Although a hammert…

What Are The Key Causes Of Bunions?

Overview Sometimes, the big toe can become angled outwards towards the middle of the foot and second toe. This forces the top of the first metatarsal to stick out from the side of the foot at the base of the big toe. If this happens, the b…

Overpronation Of The Feet

Overview Overpronation is a term that gets thrown around a lot by psuedo-experts and there is so much written online about it, that it can get very confusing to determine what is legitimate and what is not. Pronation is a normal motion of …

Severs Disease The Facts

Overview Pain in the heel of a child's foot, typically brought on by some form of injury or trauma, is sometimes Sever's Disease. The disease often mimics Achilles tendonitis, an inflammation of the tendon attached to the back of the heel.…

Treatments And Causes

Overview Flatfoot deformity is a general term used to describe a person whose arches are slowly dropping to the ground, aka ?fallen arches.? Adult-acquired flatfoot deformity can be caused by several factors, but the most common is abnorma…

Adult Aquired Flat Foot (AAF) What Exactly Is It

Overview Adult acquired flatfoot deformity (AAFD) is a painful, chronic condition found most often in women between the ages of 40 and 60. AAFD occurs when the soft tissues of the foot are overstretched and torn, causing the arch to collap…

Coping With Achilles Tendonitis

Overview Achilles tendinitis is when the tendon that connects the back of your leg to your heel becomes swollen and painful near the bottom of the foot. This tendon is called the Achilles tendon. It is used for walking, running, and jumpin…

What Brings About Heel Discomfort To Appear

Overview The Plantar Fascia is a strong ligament-like structure under the arch of the foot that runs from the heel bone to the ball of the foot. If we could see it in isolation it has a triangular shape when looked at from underneath but h…

What Is Heel Discomfort

Overview The American College of Sports and Medicine (1) estimates that the average adult takes between 5,000 and 10,000 steps per day. The brunt of this activity is borne by the bones, muscles and ligaments of the foot. Healthy feet have …

What Can Cause Painful Heel To Appear

Overview Plantar fasciitis is sometimes mixed up with a heel spur although they are not the same. A heel spur is a calcium deposit that occurs where the plantar fascia is attached to the heel bone (calcaneus). In many cases a heel spur is …

What Causes Heel Discomfort And How To Get Rid Of It

Overview Plantar fasciitis is an inflammation of the structures (of the plantar fascia) on the sole of the foot. The inflammation is caused by excess pressure on the structures on the sole of the foot. The plantar fascia becomes inflamed a…

Physical Exercises For Causes of Plantar Fasciitis

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Bunions Hard Skin of t…

Print "Symptoms Associated With Side Of Foot Pain"

One of the hardest things to detect is the foot pain bone that is causing a severe foot pain on top of the foot of many women. Our feet are the most used (and abused) part of our body. Are you one of those people who are said to be flat fo…

Health 4 Clues Ease Your Milia Treatments Coding

There are different types of foot fungus that occur due to many factors both internally and externally, that can alter one's physical state, foot wise. Every day there are many women around the world that wish that they could change the wa…

Depth Report

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of conditions. A detailed foot pain diagnosis is re…

Freeman Bare Foot Repair For Callus Softening And Cracked Heels

While there is a lot of awareness about the need to wear diabetic or therapeutic footwear, there is little information available on how to differentiate the real from the phony ones. Foot corn can be extremely painful and can obstruct your…

Shoe Orthotics And Massage Techniques For Shin Splints Pain

Very same as nike air max ivent as basketball shoes, Nike shox grow their market in managing and also skateboarding by making use of firewire. Currently, youngers who obtain their funds on Nike shox only emphasis its trendy style that make…

Hammertoe Info And Reviews

Union membership waived a rule that required a 10-day notification for the vote, which is also supposed to be held with the entire union present. City Council was supposed to also approve the new contract in the form of an ordinance the ni…

What Do Onion Seeds Look Like

High heels might look very glamorous, give you those extra inches and poise and lend you that inevitable confidence, no doubt, but they are also one of the main culprits that could lead to several health problems as well. Not only of the f…

Hell Spur Treatment

The plantar calcaneal spur has been classically described as a bone outgrowth localised just anterior to the medial tuberosity of the calcaneus. 4 This can not often be palpated clinically, but only seen radiologically as shown in the x-ra…

Sharp Heel Pain In Foot Articles

Most Podiatrists in Orange County podiatrists in Los Angeles are also able to diagnose and treat any complications of the above which affect the lower limb, including skin and nail disorders, corns, calluses and ingrown toenails. Foot inju…

Types Of Toe Splints

Curly toe involves malrotation of one or more toes. The malrotation usually involves the 4th and 5th toes and they are flexed downward and twisted underneath the adjacent toe. Curly toe is a common disorder in infants and children. If ther…

Foot Pain Abnormally High Arches

Trainers who suffer from high arches usually require a little extra bump in the midfoot area and are advised to use the neutral cushioning shoes. These shoes do not come with the stability devices or medial posts and often have a softer mi…